Japanese Dried Seaweed with Sesame, healthy non-fried, delicious and ready to eat.
A layer of frost-like powder, called mannitol, is often attached to seaweed. It has pharmacological effect, lowering blood pressure, diuresis and reducing swelling (especially the lower legs). Seaweed is high in fiber, rich in minerals, and low in fat. It can help lower blood sugar, blood fat, blood pressure, improve immunity, and prevent cardiovascular and cerebrovascular diseases.